Zachary Fiegel

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 21, 2014

Performed at: EFC Crossfit
Workout Name: 5 Rounds for Time: 30 Box Jumps (24), 10 Snatch (7
Description: 5 Rounds for Time:
30 Box Jumps @ 24 inches
10 Snatch @ 75
300M Run

18 Minute Cap
Results: 4 rounds 2 reps
Performed as RX
Warmup: General
Athlete's Notes: DNF on 18 Minute Time Cap

1 similar workout

Date Name WorkoutDescription Results
09/21/2014 5 Rounds for Time: 30 Box Jumps (24), 10 Snatch (7 5 Rounds for Time:
30 Box Jumps @ 24 inches
10 Snatch @ 75
300M Run

18 Minute Cap		 4 rounds 2 reps
Performed as RX