Performed at: | EFC Crossfit |
Workout Name: | Nancy |
Description: | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
Results: | 16m 30s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/20/2014 | Nancy | 5 rounds for time of: 400 meter run 95 pound Overhead squat, 15 reps |
16m 30s Performed as RX |