David Alberts

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 11, 2014

Performed at: CFIB
Workout Name: 9/22 AMRAP
Description: 14 Min AMRAP
5 pushpress 95 lb
10 pullups
15 airsquats
Results: 14m 00s
Performed as RX
Warmup: Squats 135 lb 5x5

1 similar workout

Date Name WorkoutDescription Results
09/11/2014 9/22 AMRAP 14 Min AMRAP
5 pushpress 95 lb
10 pullups
15 airsquats		 14m 00s
Performed as RX