Mike Ma

Hometown:

Unknown

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

5' 9"

Weight:

185 lbs

September 20, 2014

Description:	2 rounds for time of: 30-inch box jumps, 20 reps 5 muscle-ups 24-inch box jumps, 30 reps 5 muscle-ups 20-inch box jumps, 40 reps 5 muscle-ups
Results:	19m 53s Workout scaled
Modifications at:	3x Pull-up/dip

Date	Name	WorkoutDescription	Results
09/20/2014		2 rounds for time of: 30-inch box jumps, 20 reps 5 muscle-ups 24-inch box jumps, 30 reps 5 muscle-ups 20-inch box jumps, 40 reps 5 muscle-ups	19m 53s Workout Scaled