Rob Urso

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 17, 2014

Workout Name: Team 5k row
Description: Resting Partners must HOLD:
-Plank
-Squat
-L-Sit Hold
-Plate Pinch
-Handstand/Headstand
-Double Kettle Bell (chest level)
Results: 22m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/17/2014 Team 5k row Resting Partners must HOLD:
-Plank
-Squat
-L-Sit Hold
-Plate Pinch
-Handstand/Headstand
-Double Kettle Bell (chest level)		 22m 00s
Performed as RX