Zachary Fiegel

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 17, 2014

Performed at: EFC Crossfit
Workout Name: Split Jerk 1RM
Description: Split Jerk 1

185
Results: 185 lbs
Performed as RX
Warmup: General
Cooldown: n/a
Athlete's Notes: My right shoulder feels a little weird. I was happy to get 185 up, but I think I can go a little heavier. Definitely need to work on the technique

1 similar workout

Date Name WorkoutDescription Results
09/17/2014 Split Jerk 1RM Split Jerk 1

185		 185 lbs
Performed as RX