Jess Long

Hometown:
Unknown
Gym:
Decibel CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 10, 2014

Performed at: Decibel CrossFit
Description: EMOM - 8 minutes
10 Double Unders
Slam Balls (50/40)

Score is total number of slam balls achieved after each round of 10 double unders
Results: 38 reps
Workout scaled
Modifications at: Singles

1 similar workout

Date Name WorkoutDescription Results
09/10/2014 EMOM - 8 minutes
10 Double Unders
Slam Balls (50/40)

Score is total number of slam balls achieved after each round of 10 double unders		 38 reps
Workout Scaled