Workout Name: | 16.09.2014 |
Description: | AMRAP 10 push press 10 kb-swing 15 sit up 20 |
Results: | 4 rounds 18 reps Workout scaled |
Modifications at: | 20 kg kettlbell |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/16/2014 | 16.09.2014 | AMRAP 10 push press 10 kb-swing 15 sit up 20 |
4 rounds 18 reps Workout Scaled |