Workout Name: | CAC Chipper |
Description: | 2RFT 100 air squats 90 sit-ups 80 walking lunges 70 mountain climbers (each side) 60 s plank 50 m broad jump 40 burpees 30 pushups 20 no hand burpees 10 handstand touches |
Results: | 37m 25s Performed as RX |