Zack Zamudio

Hometown:
Clovis, California
Gym:
Unaffiliated
Gender:
Male
Age:
50
Height:
5' 9"
Weight:
185 lbs

September 16, 2014

Performed at: Home
Workout Name: Burner
Description: Amrap
1 strict pull up 2 hand release push ups
2----4
3----4
4----8
5----10
6----12
7----14
8----16
9----18
+4 pullups
Results: 10m 00s
Performed as RX
Athlete's Notes: 3 strict pullups with 40# vest before wod.

1 similar workout

Date Name WorkoutDescription Results
09/16/2014 Burner Amrap
1 strict pull up 2 hand release push ups
2----4
3----4
4----8
5----10
6----12
7----14
8----16
9----18
+4 pullups		 10m 00s
Performed as RX