Danielle Smith

Hometown:
Unknown
Gym:
CrossFit Gilded
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 14, 2014

Performed at: CrossFit Gilded
Workout Name: Sunday Partner WOD
Description: 200 meter bar carry
20 burpees jump to touch pull up bar
20 power cleans 135#/95#
20 box jumps 24/20
20 chest to bar pull ups
200 meter wallball run 20#/14#
Results: 9m 30s
Performed as RX
Cooldown: Roll
Athlete's Notes: Not sure of time- going off memory

1 similar workout

Date Name WorkoutDescription Results
09/14/2014 Sunday Partner WOD 200 meter bar carry
20 burpees jump to touch pull up bar
20 power cleans 135#/95#
20 box jumps 24/20
20 chest to bar pull ups
200 meter wallball run 20#/14#		 9m 30s
Performed as RX