Julia Di Nardo

Hometown:
Unknown
Gym:
Reebok Crossfit YUL
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 9, 2014

Performed at: Reebok Crossfit YUL
Workout Name: Burn, Baby, Burn
Description: For time:
10 air squats
25 rope skips
10 push presses
10 pushups
Results: 15m 03s
Performed as RX
Warmup: 5 min. skipping rope, 3 burpees for every trip.
3 sets of 10 supermans

1 similar workout

Date Name WorkoutDescription Results
09/09/2014 Burn, Baby, Burn For time:
10 air squats
25 rope skips
10 push presses
10 pushups
 15m 03s
Performed as RX