Jason Thomas

Hometown:
Lincoln, AR
Gym:
CrossFit Siloam Springs
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
198 lbs

September 12, 2014

Workout Name: ITF 9/10/14
Description: 800m run buy in
3 rounds:
9 hang clean @ 115
15 push up
21 situp
Results: 12m 11s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/12/2014 ITF 9/10/14 800m run buy in
3 rounds:
9 hang clean @ 115
15 push up
21 situp		 12m 11s
Performed as RX