Emma Grimes

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 11, 2014

Performed at: Girls gym
Workout Name: Workout 3
Description: 2x through
- 10 squats
-10 bench
- 20 ball twists
-10 dead lift
-20 jump rope
-20 curl extensions
-1 x through dot drill
Results: 15m 00s
Performed as RX
Warmup: Stretches

1 similar workout

Date Name WorkoutDescription Results
09/11/2014 Workout 3 2x through
- 10 squats
-10 bench
- 20 ball twists
-10 dead lift
-20 jump rope
-20 curl extensions
-1 x through dot drill		 15m 00s
Performed as RX