Emily Crowe

Hometown:
Sikeston, Missouri
Gym:
Unaffiliated
Gender:
Female
Age:
25
Height:
--
Weight:
--

September 12, 2014

Workout Name: Workout 3
Description: 10 dumbells
20 balltwists
20 jump rope
10 squats
10 bench
Zs
20 curl extensions
Results: 2 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/12/2014 Workout 3 10 dumbells
20 balltwists
20 jump rope
10 squats
10 bench
Zs
20 curl extensions		 2 rounds 0 reps
Performed as RX