Courtney Kidd

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 11, 2014

Performed at: Sikeston High
Workout Name: Workout #3
Description: 10 squats
10 benches
20 ball twists
10 dead lifts
20 jump ropes
20 curl extensions
1x through dot drill
Results: 1 rounds 0 reps
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/11/2014 Workout #3 10 squats
10 benches
20 ball twists
10 dead lifts
20 jump ropes
20 curl extensions
1x through dot drill		 1 rounds 0 reps
Performed as RX