Sam Pivarnik

Hometown:
Stratford, CT
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
218 lbs

September 11, 2014

Performed at: The Edge
Workout Name: 2nd workout
Description: Rounds in 12 min
95lbs thrusters 10rep
12 24" box jumps
50lb pood 15reps
Results: 4 rounds 148 reps
Performed as RX
Warmup: 10 burpees
10 push ups
10 down dog presses
Cooldown: 95lb push press to failure- 19
plank 30 sec each side

1 similar workout

Date Name WorkoutDescription Results
09/11/2014 2nd workout Rounds in 12 min
95lbs thrusters 10rep
12 24" box jumps
50lb pood 15reps		 4 rounds 148 reps
Performed as RX