Performed at: | Sikeston |
Workout Name: | Workout 3 |
Description: | 2 Times Through 10 Bench 10 Squats 4 Dot Exercise 20 Curl-Extension 10 Dead-Lift 20 Jumprope 20 Ball Twist |
Results: | 2 rounds 0 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/12/2014 | Workout 3 | 2 Times Through 10 Bench 10 Squats 4 Dot Exercise 20 Curl-Extension 10 Dead-Lift 20 Jumprope 20 Ball Twist |
2 rounds 0 reps Performed as RX |