Description: | 10 squats 20 lunges 15 push ups 10 bench (bar only) 20 sit ups 20 curl extensions |
Results: | 2 reps Performed as RX |
Warmup: | Stretch |
Cooldown: | Stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/09/2014 | 10 squats 20 lunges 15 push ups 10 bench (bar only) 20 sit ups 20 curl extensions |
2 reps Performed as RX |