Workout Name: | Mr. Joshua |
Description: | Five rounds of: Run 400 meters 30 sit-ups 135 pound Deadlift, 15 reps |
Results: | 27m 45s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/10/2014 | Mr. Joshua | Five rounds of: Run 400 meters 30 sit-ups 135 pound Deadlift, 15 reps |
27m 45s Performed as RX |