Becky Wiard

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Female
Age:
56
Height:
5' 7"
Weight:
--

September 3, 2014

Performed at: CrossFit Pathos
Workout Name: Elizabeth
Description: 21-15-9 reps of:
Clean 135 pounds
Ring dips
Results: 10m 26s
Workout scaled
Modifications at: 85# SC red band on dips
Athlete's Notes: Bad shoulder

6 similar workouts

Date Name WorkoutDescription Results
04/01/2015 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 8m 59s
Performed as RX
09/03/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 10m 26s
Workout Scaled
02/03/2014 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 10m 25s
Performed as RX
11/26/2013 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 19m 55s
Performed as RX
08/19/2013 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 22m 15s
Workout Scaled
04/11/2013 Elizabeth 21-15-9 reps of:
Clean 135 pounds
Ring dips		 17m 24s
Workout Scaled