Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

September 5, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: CrossFit Open 14.5
Description: 21-18-15-12-9-6-3 reps of:
Thrusters, 95 / 65 lb.
Burpees
Results: 14m 35s
Performed as RX
Cooldown: Challenge: 2000m Row

2 similar workouts

Date Name WorkoutDescription Results
03/28/2016 CrossFit Open 14.5 21-18-15-12-9-6-3 reps of:
Thrusters, 95 / 65 lb.
Burpees		 11m 40s
Performed as RX
09/05/2014 CrossFit Open 14.5 21-18-15-12-9-6-3 reps of:
Thrusters, 95 / 65 lb.
Burpees		 14m 35s
Performed as RX