Description: | Back Squat - using your 3RM 5@80%, 3@90%, 2@95%, 2@100% 5 3 2 2 |
Results: | 205 max 2 reps lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/09/2014 | Back Squat - using your 3RM 5@80%, 3@90%, 2@95%, 2@100% 5 3 2 2 |
205 max 2 reps lbs Performed as RX |