Description: | 20 minutes 3 rds each for time 400m run 30 pull ups |
Results: | 18m 42s Workout scaled |
Modifications at: | #65 barbell rows |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/09/2014 | 20 minutes 3 rds each for time 400m run 30 pull ups |
18m 42s Workout Scaled |