Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
Results: | 5m 49s Workout scaled |
Modifications at: | 40# thruster Banded pull-up |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/27/2013 | Fran | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
5m 49s Workout Scaled |