Performed at: | Girls gym |
Workout Name: | Workout #1 |
Description: | 2x through -10 squats (bar only) -10 push ups -10 curl extensions -10 sit ups -10 benches (bar only) -10 lunges |
Results: | 10m 00s Performed as RX |
Warmup: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2014 | Workout #1 | 2x through -10 squats (bar only) -10 push ups -10 curl extensions -10 sit ups -10 benches (bar only) -10 lunges |
10m 00s Performed as RX |