Performed at: | boot camp |
Workout Name: | \"Leadership\"...#269 |
Description: | 10-9-8-7-6-5-4-3-2-1 Deadlifts 165# Kb swings 35# Even rounds=200m, odd rounds=15 sit ups 9-8-14me=27:45 |
Results: | 27m 45s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/08/2014 | "Leadership"...#269 | 10-9-8-7-6-5-4-3-2-1 Deadlifts 165# Kb swings 35# Even rounds=200m, odd rounds=15 sit ups 9-8-14me=27:45 |
27m 45s Performed as RX |