Performed at: | Crossfit Magna |
Description: | Weighted Strict GHD Raise 8-8-8-8 Barbell TGU (ahap), 2-2-2-2 Deadlift-5-5-8 |
Results: | 10-10-10-10 lbs 45-65-65-65 lbs 280-320-360 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/08/2014 | Weighted Strict GHD Raise 8-8-8-8 Barbell TGU (ahap), 2-2-2-2 Deadlift-5-5-8 |
10-10-10-10 lbs 45-65-65-65 lbs 280-320-360 lbs Performed as RX |