Andrew Templeton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 8, 2014

Performed at: sports and wellness
Workout Name: 4 by 8
Description: 4 rounds
8x Burpee tuck jumps
8x Knees to elbows
8x Deadlifts (275#/135#)
8x Ring dips
8x KB swings (72#/53#)
8x Pistols
8x Pull-ups
8x Handstand push-ups
Results: 16m 05s
Performed as RX
Athlete's Notes: woman rxed

1 similar workout

Date Name WorkoutDescription Results
09/08/2014 4 by 8 4 rounds
8x Burpee tuck jumps
8x Knees to elbows
8x Deadlifts (275#/135#)
8x Ring dips
8x KB swings (72#/53#)
8x Pistols
8x Pull-ups
8x Handstand push-ups		 16m 05s
Performed as RX