Emily Crowe

Hometown:
Sikeston, Missouri
Gym:
Unaffiliated
Gender:
Female
Age:
25
Height:
--
Weight:
--

September 7, 2014

Workout Name: Workout 1
Description: 2 rounds
10 squats (bar)
10 push-ups
10 curl extensions
10 sit-ups
10 bench (bar)
10 lunges
Results: 10m 00s
Performed as RX
Warmup: Stretch
Cooldown: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/07/2014 Workout 1 2 rounds
10 squats (bar)
10 push-ups
10 curl extensions
10 sit-ups
10 bench (bar)
10 lunges 		10m 00s
Performed as RX