Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
200 lbs

September 5, 2014

Performed at: Vintage CrossFit
Workout Name: Isabel
Description: For time:
Snatch 135 pounds, 30 reps
Results: 2m 21s
Performed as RX
Warmup: 8m EMOM, alternating
A) 8 Good Mornings (with a light barbell) - hinge at the waist with slight knee bend, maintain lumber flexion
B) Max reps strict chin ups (hands face in)
Cooldown: 25 GHD Situps
25 Knee to elbow

3 similar workouts

Date Name WorkoutDescription Results
05/06/2016 Isabel For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.		 1m 46s
Performed as RX
09/05/2014 Isabel For time:
Snatch 135 pounds, 30 reps		 2m 21s
Performed as RX
01/12/2014 Isabel For time:
Snatch 135 pounds, 30 reps

Use 95 pounds, 65 pounds or broomstick as needed.		 3m 38s
Performed as RX