Tyeshia Mitchell

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 3, 2014

Performed at: Sikeston
Workout Name: Workout 1
Description: 2 times through
10 squats ( bar only )
10 push-ups
10 curl extensions
10 sit-ups
10 bench (bar only )
10 lunges
Results: 2 rounds 0 reps
Performed as RX
Warmup: Stretch

1 similar workout

Date Name WorkoutDescription Results
09/03/2014 Workout 1 2 times through
10 squats ( bar only )
10 push-ups
10 curl extensions
10 sit-ups
10 bench (bar only )
10 lunges 		2 rounds 0 reps
Performed as RX