Performed at: | Sikeston sr high gym |
Workout Name: | Workout 1 |
Description: | 2x through 10 squats (bar only) 10 Push-ups 10 curl extentions 10 sit-ups 10 bench (bar only) 10 lunges |
Results: | 2 reps Performed as RX |
Warmup: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2014 | Workout 1 | 2x through 10 squats (bar only) 10 Push-ups 10 curl extentions 10 sit-ups 10 bench (bar only) 10 lunges |
2 reps Performed as RX |