Performed at: | Sikeston senior high school |
Workout Name: | Workout 1 |
Description: | 2x's through: -10 push-ups -10 sit-ups -10 curl extensions -10 squats -bench lifts (bars only) |
Results: | 30m 00s Performed as RX |
Warmup: | Stretching |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/02/2014 | Workout 1 | 2x's through: -10 push-ups -10 sit-ups -10 curl extensions -10 squats -bench lifts (bars only) |
30m 00s Performed as RX |