Performed at: | Sikeston High School |
Workout Name: | 2011 CrossFit Games Regional Workout 1 |
Description: | 10 squats 10 push ups 10 curl extensions 10 sit up 10 bench presses 10 lunges 2x through |
Results: | 2 reps Performed as RX |
Warmup: | Stretches |
Cooldown: | Stretches |
Athlete's Notes: | BRUTAL |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2014 | 2011 CrossFit Games Regional Workout 1 | 10 squats 10 push ups 10 curl extensions 10 sit up 10 bench presses 10 lunges 2x through |
2 reps Performed as RX |