Performed at: | Sikeston Missouri in gym class |
Workout Name: | Workout 1 |
Description: | 10 squats 10 push-ups 10 curl extensions 10 sit-ups 10 bench(bar only) 10 lunges |
Results: | 2 rounds 0 reps Performed as RX |
Warmup: | Stretches. |
Cooldown: | Stretches |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/05/2014 | Workout 1 | 10 squats 10 push-ups 10 curl extensions 10 sit-ups 10 bench(bar only) 10 lunges |
2 rounds 0 reps Performed as RX |