Rich Borucki

Hometown:

Tulsa , OK

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

150 lbs

September 4, 2014

Performed at:	CrossFit Eclipse
Workout Name:	knockout
Description:	5 Rounds 2:2 A) - 5 Push Press(95/65) - 8 Deadlifts (95/65) B) - 3 HSPUs - 6 Pull Ups - 12 Sit ups
Results:	13m 21s Performed as RX
Athlete's Notes:	Pre-wod strength, Day 3, week 7 RX+ with 115# push press and DL.

Date	Name	WorkoutDescription	Results
09/04/2014	knockout	5 Rounds 2:2 A) - 5 Push Press(95/65) - 8 Deadlifts (95/65) B) - 3 HSPUs - 6 Pull Ups - 12 Sit ups	13m 21s Performed as RX