Andrew Templeton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 4, 2014

Performed at: Sports and wellness
Workout Name: Dipmaster
Description: 8 rft
5 ring dips
10 plyo clap pushups
20 walking lunges
Results: 10m 48s
Performed as RX
Warmup: Tabata Burpees - 17
Tabata Mountain Climbers- 116
Athlete's Notes: Felt pretty tired and muscle were sore from yesterdays workout.

1 similar workout

Date Name WorkoutDescription Results
09/04/2014 Dipmaster 8 rft
5 ring dips
10 plyo clap pushups
20 walking lunges 		10m 48s
Performed as RX