Dan Pyle

Hometown:
Unknown
Gym:
CrossFit Pathos
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 1, 2014

Performed at: CrossFit Pathos
Workout Name: Kelly
Description: Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball
Results: 30m 24s
Performed as RX
Athlete's Notes: 6 minute intervals and stepups due to achilles tendinitis

1 similar workout

Date Name WorkoutDescription Results
09/01/2014 Kelly Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball		 30m 24s
Performed as RX