Andrew Templeton

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 3, 2014

Performed at: S
Workout Name: Upper Bear
Description: 10 RFT
5 HSPu
10 Pullups strict
20 pushiups
25 m bear crawl
25 m sprint
Results: 15m 49s
Performed as RX
Warmup: Tabata Row for distance- 176m
Tabata half sit-ups- 32
Cooldown: Tabata Claps- 63
Tabata situps- 25

1 similar workout

Date Name WorkoutDescription Results
09/03/2014 Upper Bear 10 RFT
5 HSPu
10 Pullups strict
20 pushiups
25 m bear crawl
25 m sprint		 15m 49s
Performed as RX