Patrick McCord

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 4"

Weight:

190 lbs

September 3, 2014

Performed at:	CrossFit Eclipse
Description:	In teams of 2 200 Double Unders 30 Front Squats (165/115) 30 Ring Dips 200 Double Unders 20 Front Squats(185/125) 20 Ring Dips 200 Double Unders 10Front Squats 10 Ring Dips
Results:	26m 30s Performed as RX

Date	Name	WorkoutDescription	Results
09/03/2014		In teams of 2 200 Double Unders 30 Front Squats (165/115) 30 Ring Dips 200 Double Unders 20 Front Squats(185/125) 20 Ring Dips 200 Double Unders 10Front Squats 10 Ring Dips	26m 30s Performed as RX