Nicole Redmond
Hometown:
Essex Junction, Vermont
Gym:
Unaffiliated
Gender:
Female
Age:
31
Height:
6' 8"
Weight:
160 lbs
August 29, 2014
| Performed at: | 802 Crossfit |
| Description: | 800m Run 80 Lateral Bar Hops 600m Run 60 Shoulder To Overhead 400m Run 40 Prisoner Lunges 200m Run 20 Wallballs 200m Run 20 Wallballs 400m Run 40 Prisoner Lunges 600m Run 60 Shoulder To Overhead 800m Run 80 Lateral Bar Hops 45 Minute Time Cap |
| Results: | 46m 09s Workout scaled |
| Modifications at: | Completed through second 400m run |
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