Performed at: | SHS |
Workout Name: | Workout 1 |
Description: | 10 squats 10 push-ups 10 curl extension 10 sit-ups 10 bench 10 lunges |
Results: | 10m 00s Performed as RX |
Warmup: | Exercise 1 |
Athlete's Notes: | 2* each |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/03/2014 | Workout 1 | 10 squats 10 push-ups 10 curl extension 10 sit-ups 10 bench 10 lunges |
10m 00s Performed as RX |