Jess Long

Hometown:
Unknown
Gym:
Decibel CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 2, 2014

Performed at: Decibel CrossFit
Description: AMRAP - 6 minutes
Ascending by 1
KB Swing (53/35)
Burpee
Results: 8 rounds 10 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/02/2014 AMRAP - 6 minutes
Ascending by 1
KB Swing (53/35)
Burpee		 8 rounds 10 reps
Performed as RX