Workout Name: | 4 by 7 |
Description: | 7 RFT 7 tire flips 7 push press (85) 7 lunges each leg (85) 7 handstand pushup |
Results: | 21m 07s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/22/2014 | 4 by 7 | 7 RFT 7 tire flips 7 push press (85) 7 lunges each leg (85) 7 handstand pushup |
21m 07s Performed as RX |