Workout Name: | Jackie |
Description: | 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups |
Results: | 8m 12s Performed as RX |
Athlete's Notes: | Did 25 thrusters then 15 pull-ups times 2 because i used it as a warmup. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/30/2014 | Jackie | 1000 meter row 45 pound Thruster, 50 reps 30 pull-ups |
8m 12s Performed as RX |