Performed at: | Sports and wellness |
Workout Name: | Sage w/ Wallballs |
Description: | 5 rft 20 wallballs at 20# 20 pullups 20 burpees |
Results: | 15m 20s Performed as RX |
Athlete's Notes: | Took a 15 sec break between each round |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/02/2014 | Sage w/ Wallballs | 5 rft 20 wallballs at 20# 20 pullups 20 burpees |
15m 20s Performed as RX |