Brian Atkins

Hometown:
Issaquah, WA
Gym:
Gravity Janes
Gender:
Male
Age:
46
Height:
--
Weight:
177 lbs

August 30, 2014

Performed at: Gravity Janes
Workout Name: GJ 8/30
Description: In Teams of 2:
25 min AMRAP
20 WB
20 RS
20 SU
20 Jumping Lunges
20 PU
20 HR PU
20 Squats
Results: 25m 00s
Performed as RX
Warmup: 4x
Butt Kickers
High Knees
Walking Lunge w/Twist
Over the Fence/Under the Fence

1 similar workout

Date Name WorkoutDescription Results
08/30/2014 GJ 8/30 In Teams of 2:
25 min AMRAP
20 WB
20 RS
20 SU
20 Jumping Lunges
20 PU
20 HR PU
20 Squats		 25m 00s
Performed as RX