Performed at: | JBLM Crossfit |
Description: | 5 RFT (40 min time cap) 50 DU 12 K2E 1200 m RUN |
Results: | 40m 00s Workout scaled |
Modifications at: | 150 SU |
Athlete's Notes: | Completed 3rds + 0.41 mile run |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/01/2014 | 5 RFT (40 min time cap) 50 DU 12 K2E 1200 m RUN |
40m 00s Workout Scaled |