Nickolas Elson

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 31, 2014

Description: Collegiate
Power Clean 3, 3, 3, 3, 3

165-165-185-185-185(2)-135

Complete 9 rounds for time:

50 lbs DB Thrusters 5 reps
Strict Chin Ups 5 reps
Burpees 5 reps

Post times and loads to comments.
Results: 11m 35s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/31/2014 Collegiate
Power Clean 3, 3, 3, 3, 3

165-165-185-185-185(2)-135

Complete 9 rounds for time:

50 lbs DB Thrusters 5 reps
Strict Chin Ups 5 reps
Burpees 5 reps

Post times and loads to comments.		 11m 35s
Performed as RX